Violence Against Women and Girls Programme

Violence against women and girls, including domestic abuse, remains a serious issue affecting individuals, workplaces, and communities. This programme raises awareness and equips participants with practical skills in situational awareness, de-escalation, conflict management, and personal safety. It also includes resilience training, helping individuals build confidence, manage fear, improve confidence and self-worth and assists with recovery from challenging situations. A key element focuses on domestic violence, providing essential knowledge and tools to recognise warning signs, support survivors, and develop safety strategies. Through interactive learning, participants will gain the skills needed to prevent violence and create safer environments for themselves and others.

Programme information

Understanding VAWG

This section provides a comprehensive overview of violence against women and girls, examining its various forms and the lasting
impact on individuals and society. Participants will
learn to identify different types of abuse, including
physical, emotional, financial, and coercive
control, while exploring the societal attitudes and
myths that contribute to its prevalence.

Domestic Violence Awareness

Focusing specifically on domestic violence, this module helps participants recognise the signs of abuse, including patterns of
coercion and control within relationships. It
provides guidance on creating safety plans for
individuals at risk and explores trauma-informed
approaches to supporting survivors. The session
also covers legal rights, reporting options, and the
support networks available for those affected by
domestic violence.

Personal Safety and Conflict Management

This section equips participants with essential skills to enhance their personal safety and manage conflict effectively. Training
covers situational awareness and risk assessment,
helping individuals identify potential threats before
they escalate. Participants will learn de-escalation
and conflict management strategies to handle
difficult interactions safely. Additionally, the
programme introduces practical escape and
evasion tactics, as well as fundamental
self-defence techniques for situations where
physical safety is compromised.

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Resilience and Recovery

Recognising that violence can have lasting emotional and psychological effects, this module focuses on resilience-building
strategies. Developing resilience not only helps
individuals recover from trauma but also acts as a
preventative tool, enabling them to set strong
boundaries, recognise unhealthy dynamics early,
and respond more effectively to challenging
situations. Participants will develop coping
mechanisms to manage stress and trauma, while
also working on rebuilding confidence,
independence, and assertiveness. The session
explores financial empowerment and essential life skills to support survivors in regaining control of their lives. Finally, the module covers bystander intervention, teaching participants how to recognise when someone is at risk and how to offer support safely and effectively.

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Course Information

We create bespoke training programs tailored to meet your unique needs. For more information or to discuss how we can tailor a program specifically for your organisation, please contact us.

Where is our training?

Our training programs can be conveniently delivered at your premises or at a hired location, offering participants a refreshing break from their routine. This flexibility allows organisations to choose the setting that best suits their needs and enhances the learning experience.

Whether you prefer an on-site training session that integrates seamlessly with your daily operations, an off-site environment that promotes focus and engagement, we are here to accommodate your preferences.

Additionally, our commitment to flexibility extends to our global delivery capabilities, enabling us to bring our expertise to your team, no matter where you are located. This ensures that participants receive high-quality training tailored to their specific context, enhancing the overall effectiveness and impact of the program.

Course duration

This programme is designed to be flexible, with training options ranging from a half-day session to an in-depth three-day programme. Shorter sessions provide a focused approach, equipping participants with essential skills that can be applied immediately, while extended training allows for a deeper exploration of mental resilience, emotional regulation, self-confidence, self-worth, and personal development.

Longer sessions also foster meaningful team bonding, as they create opportunities for participants to engage outside their usual environment. This time together enhances camaraderie, trust, and collaboration, strengthening relationships within workplaces and communities. Additionally, some courses are offered as residential programmes, providing an immersive and supportive setting where participants can fully engage in the learning experience. Through group activities and shared discussions, this holistic approach promotes both individual growth and a more resilient, connected community.

Personal Safety and Self-defence training.

Empower Her Programme

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