
Personal Safety Training
Bespoke 1-3 day training packages focus on resilience,
personal security, travel safety, and self-defence. Our
course content is centred on developing a resilient
mindset, increasing personal security (both in the home
and when travelling), and learning progressive, modern
self-defence concepts. The training includes a
combination of classroom learning and group
discussions, interspersed with hands-on physical
self-defence techniques.
The training offers dedicated time to focus on personal development, enhance confidence, build meaningful relationships, and acquire essential personal safety skills. These experiences will not only strengthen abilities but also foster a deep sense of empowerment, enabling participants to handle challenges with greater resilience and self-assurance.

Course information
Course Information
We create bespoke training programs tailored to meet the unique needs of your business. For more information or to discuss how we can tailor a program specifically for your organisation, please contact us.

Where is our training?
Our training programs can be conveniently delivered at your premises, at a hired location, or as a residential package, offering participants a refreshing break from their routine. This flexibility allows organisations to choose the setting that best suits their needs and enhances the learning experience.
Whether you prefer an on-site training session that integrates seamlessly with your daily operations, an off-site environment that promotes focus and engagement, or a residential program that fosters team bonding and collaboration, we are here to accommodate your preferences.
Additionally, our commitment to flexibility extends to our global delivery capabilities, enabling us to bring our expertise to your team, no matter where you are located. This ensures that participants receive high-quality training tailored to their specific context, enhancing the overall effectiveness and impact of the program.

Course duration
The 1-day training package is highly effective for imparting essential skills quickly, focusing on key concepts and immediate application. However, longer training sessions offer a more comprehensive exploration of mental resilience, allowing participants to delve deeper into their personal development and emotional regulation strategies.
Moreover, these extended packages foster meaningful team bonding, as they provide opportunities for colleagues to interact outside the traditional work environment. Spending time together in a relaxed setting enhances camaraderie, trust, and collaboration among team members, ultimately strengthening workplace relationships.
Additionally, some courses are offered as residential programs, which further enrich the learning experience. Being immersed in a supportive environment allows participants to engage fully in the training, participate in group activities, and cultivate a sense of community. This holistic approach not only enhances individual growth but also contributes to a more cohesive and resilient team overall.